Monday, September 28, 2015

Herbal kadha to increase immunity

  • Add one cardamom, 2 – 3 coarsely ground black pepper, 2 – 3 a small piece of cinnamon (dalchini), 4 – 5 tulsi leaves and dried ginger (sonth) to a glass of boiling water.
  • Let it boil for 10 minutes and remove it from the flame.
  • Allow it to cool for some time, strain and drink while warm.
  • If you don’t like the taste, you can add a few drops of honey. Don’t add sugar.
  • Drink it daily to improve your immunity and prevent infections.
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